The women who join before April 7th receive £200 off as a devotion to early commitment.
This is an invitation to a Women’s Medicine Retreat.
We welcome you to join us for this deeply nourishing seven-day journey into the wild, living landscapes within our bodies and sacred lands of India.
Surrounded by the jungles of South Goa, India, we will gather in a circle of like-hearted women, sharing laughter, songs, stories and gentle presence. Held by the luminous energy of these lands, you are invited to return to the quiet stirrings of your creative feminine spirit where we together will be cultivating a sacred sanctuary to deepen your connection to this vital life force.
Together, we will tend to the heart, womb and spirit as a creative portal and be supported by mother nature, deep rest, ritual, creativity and heartfelt connection.
Returning us gently to our truest essence.
This is a retreat to rest, release and reclaim your sacred life force energy. This is an opportunity to let go of patterns that no longer serve and open yourself to your innate wild creativity. All of you is welcome here.
Healing food
Food is part of the medicine grounding, balancing and deeply supportive of our process.We will be eating Wholesome, Healing, Authentic Home cooked Goan Dishes by the beautiful ladies of the villa and we will venture out to some of the South Goan local favorites.
Wild Adventures
Where we can experience the Wilderness, travelling upriver into the jungle to witness all the creatures great and small such as Birds, Monkeys and out to the coast to spot dolphins for a Sunrise Boat Trip Experience.
One of the days we will visit inland to a Spice farm, with a guided trek through the jungle to a waterfall followed by a traditional Goan lunch back at the farm.
You can also enjoy an In-house Spa Treatment during your free time on the trip. There will also be the option to visit some of the Quaint Local Temples that are unique to this Location.
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Sunrise Dolphin Watching Boat Trip
We will travel upriver into the jungle to witness all the creatures great and small and out to the coast to spot dolphins.
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Spice Farm and Secret Waterfall Trip
A visit inland to the Spice farm, with a guided trek through the jungle to a waterfall followed by a traditional Goan lunch back at the farm.
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In-house Spa Treatment
A beautiful 60 minute Massage treatment that you can enjoy during your free time.
My intention is to offer a slow, nourishing retreat where rest becomes medicine, creativity becomes ritual and where each of us is guided in remembering their own innate wisdom.
Tending to the Creative Feminine Spirit
Each day, is curated to enliven and awaken your wild feminine medicine and remember your deepest vision for life. We will move and breathe with Yoni Shakti Well Woman Yoga Therapy (Womb friendly yoga), express through embodied movement, drift into restorative guided journeys, immerse ourselves in Creative Workshops that connect our hands to the earth and allow the whispers of inspiration to flow through as pathways to reconnect with your inner rhythm.
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Embodiment, Ritual & Ceremony
Yoni Shakti Practices, Cyclic Embodiment, Feminine-centered healing practices, Women’s circles and Sacred Shamanic plant connection journeys
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Creative Expression
Crafting and creating Botanical Textiles through Eco-printing and exploring Art as Ceremony through mindfulness in drawing sessions
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Gentle Restoration
Yoga Nidra, Womb-Friendly yoga and Trauma-informed facilitation
Meet Your Guide:: Sophia
Hello, I’m Sophia. I am devoted to creating nurturing spaces for rest, healing and creativity. My work weaves together Shamanic Herbalism, Womb Yoga(Yoni Shakti teachings), Ceremony and Creative Expression, offering gentle yet deeply transformative pathways for reconnection and embodied awareness.
I lived in India for eight years, a profoundly initiatory time that taught me about the land, its living spiritual traditions and the power of community. While there, I co-created and co-hosted women’s circles, ceremonies and held my first retreat where celebration, vulnerability and deep connection could meet.
The colours, flavors, music and rhythms of India captured my heart and inspired me to guide women into deeper joy, presence and embodied connection.
My work is rooted in::
Embodiment :: Cyclic Embodiment & Feminine-centered healing practices
Ritual & Ceremony :: Women’s circles, the Art Ceremony and sacred plant journeys
Creative Expression :: Eco-printing, mindfulness in drawing and crafting
Gentle Restoration :: Yoga Nidra, womb-friendly yoga and trauma-informed facilitation
This retreat is a space I hold with deep care, presence and reverence and solely for you to rest, explore and reconnect with yourself. India is a powerful portal for expansion and I am forever grateful to the land and it’s beautiful people. Come experience the magick for yourselves.
Client Testimonial - Spirit Medicine 2024
We truly love everything Sophia creates each experience has a rare and beautiful way of bringing souls together in genuine connection. The Spirit Medicine Retreat 2024 was deeply transformational, guiding us into profound self-discovery and a more authentic way of being. Every element was thoughtfully though out with intention which created a safe yet expansive space for growth and joy. My partner and I left feeling aligned, inspired and deeply nourished.
✧ Daily Rhythm ✧
☽ 7:30am – 8:30am
Warm Tea, Smoothie or Light Breakfast
☽ 8:30am – 10:00am
Restful Morning Practice
Womb Yoga, gentle movement, meditation and time for journaling
☽ 10:30am – 12:30pm
Brunch & Gathering
Nourishing meal, connection, and relaxed conversation
☽ 1:00pm – 4:30pm
Rest, Integration & Exploration
Unstructured time for deep rest or optional group activities and cultural excursions
(See details below)
☽ 3:00pm – 3:30pm
Chai Break
Warm drinks and light snacks
☽ 4:00pm – 6:00pm
Afternoon Practice
Space for creativity, reflection, art-making and embodied practices
☽ 7:00pm – 8:30pm
Dinner
Evening meal shared together
☽ After Dinner (select evenings)
Evening Gatherings
Connection, songs /sharing round the fire or relaxed group time
One evening will feature a special live performance/concert
✧ Free Time & Optional Experiences ✧
During the afternoon rest period, participants may choose to fully rest or join optional activities and excursions, including:
Jungle Spice Trail outing
Sunrise boat trip
Beach visits
Cultural and village trips
Temple visits
In-house spa treatments
What’s Included in the Ticket
✸ 7 nights, 8 days Luxury accommodation with Laundry Service, AC, Luxury Grounds with Pool (see accommodation below)
✸ Light Bite/or Smoothie before Morning Session, Brunch and Dinner Feasts
✸Opening/Closing Vedic Ceremony
✸ 1 x 60 Minute Massage In-House Spa
✸2 Sessions a day: Womb Friendly Yoga/ Yoga Nidra/ Guided Medicine Journeys
✸Yoga Nidra/ Guided Meditation Journeys
✸ Mindfulness in Drawing Sessions
✸Eco- Printing: Sacred Earth Prints: Botanical Textile Workshop
✸ Soundbath Ceremony (with Guest Practitioner)
✸ Spice FarmTrip, Guided Trek to Secret Waterfall and Traditional Goan Lunch at farm
✸ Sunrise Dolphin Spotting Boat Trip and Wilderness Excursion
✸ Mystical Music Concert
✸Ancient Temple Excursion and Beach Visits at a designated time
✸ Airport Transfer (on arrival)
What’s not included
X Transfers via TukTuk or Taxi outside of designated times to beach, town or personal trips outside of the Villa
X Extra In-house Spa treatments or Extra trips or Activities outside of the Villa
X Food, Beverages and Alcohol outside of the Villa
X International Flights, Visa and Travel Insurance
X Airport Transfer Departure (leaving the villa)
Our temple homes…
Situated in the lush, verdant foothills of the Western Ghats and minutes away from Goa's most scenic and pristine beaches - a place where you can escape the stresses of modern life and immerse yourself in sunshine and beauty.
EARLY BIRD OFFERING :: Book before April 7th and receive £200 off your chosen room option.
Naina Suite
King-size bed (Twin room if sharing) private en-suite bathroom & Patio
Single Person - £1900 /Two Persons Sharing - £1490
Kaylani Suite
King-size bed (Twin room if sharing) private en-suite bathroom & Patio to Pool
Single Person - £1900 /Two Persons Sharing - £1490
Rekha Suite
Double bed (Twin room if sharing) private en-suite bathroom & Private Veranda
Single Person - £1900 /Two Persons Sharing - £1490
Surya Bungalow Suite 1
King Size, spacious shared en-suite bathroom
Single Person - £1690 /Two Persons Sharing - £1290
Surya Bungalow Suite 2
Queen-size bed, shared bathroom
Single Person - £1690 /Two Persons Sharing - £1290
Junglehouse Bungalow
A little bungalow that consists of two bedrooms, living room and patio - 1 Queen-size bed and 1 single bed, spacious shared en-suite bathroom
Single Person - £1690 / Two persons sharing - £1290
Client Love
Planning your Travel
The closest international airport Dabolim Airport (GOA), 1hr 45 minutes away and Mopa (GOA) airport is two hours 45 minutes away.
Most people fly into Dabolim Aiport (GOA) so this is usually the best option for sharing transfers.
We will organise your on arrival airport transfer.
Travel Information for International Guests
Visa Requirements: India now offers an online e-Visa, making the application process straightforward for many nationalities. We recommend checking the official Indian government website for eligibility and processing times.
Flights: There are direct flights available from London to Goa, and many international routes connect via major hubs. We recommend comparing airlines and booking early to secure the best rates.
Additional travel guidance, including airport transfers and arrival details, will be shared closer to the retreat start date.
Prices & Payment
To secure your place at the retreat, a non-refundable security deposit of £400 is required at the time of booking.
We offer flexible payment plans for international and local guests. Payments may be made in installments in the months leading up to the retreat. If you would like to arrange a payment plan, please contact us before booking or shortly after securing your place.
Cancellation Policy
All deposits and payments are non-refundable.
We strongly recommend purchasing travel insurance that covers trip cancellation, delays and unforeseen circumstances, especially for international travel.
If you have questions or require further clarification, please contact us directly. Full details are available in our Terms of Service, which outline our cancellation policies in full.
Any Questions?
If you have any questions about booking, payments, travel, or visas, please don’t hesitate to reach out.
You’re very welcome to email us directly here.
