About

Hello Sophia here, welcoming you to this space with so much love and gratitude. My work is rooted in tending to the body as a creative, living ecosystem, especially the womb as a centre of intuition, rhythm and expression.My work celebrates the sacred transitions of a woman’s life, creative rebirth and awakening to our innate personal medicine. I work with people who are ready to come back into relationship with their bodies, their inner rhythm and a more honest way of living from within.

Through my own journey of healing, grief and reconnection, I was guided back into relationship with my body, creativity and the earth. What I offer now comes from that lived experience.

I support women in reconnecting with their inner rhythm, moving through change and honouring the thresholds of their lives with all the love and reverence it deserves.

The womb pathway began through a deep initiatory experience with my womb, through experiencing physical pain and loss, I started to listen to the whispers and journey through a process. This experience brought me out of external frameworks and into a more embodied way of being, where the body is not something to control, but something to work with and in relationship to.

Over time, I began to reconnect with my body through creativity, cyclical living and relationship with the earth herself. Plants, the land we walk and daily life became part of my healing process, helping me ground, slow down and rebuild trust in my own internal signals. This is the foundation of my work now.

I support others in reconnecting with their bodies in a way that is slow and real. This includes learning to listen to sensation, working with emotional and physical holding patterns and returning to a sense of inner guidance that is felt rather than forced.

A core part of this work is womb-centered awareness not as a concept, but as a lived, embodied intelligence that supports clarity, boundaries, intuition, and rhythm. Not fixing but coming home to ourselves and back into relationship with what is already alive in you.

My work is for those who feel disconnected from their body, overwhelmed by mental noise or are moving through transitions that require deeper grounding and honesty with themselves.

My various offerings. 1:1 sessions and creative spaces with me are invitational, steady and rooted in presence. They are not about pushing into change, but about creating the conditions for your body to lead again. I am still living and learning from this work myself.

Now, I find myself back in Jersey Channel Islands, the land that birthed me, feeling rooted, yet still moving with the pulse of all that has come before. I carry all these threads with deep gratitude for all my teachers and weave them into how I live, create and share.