In Traditional Chinese Medicine, the heart meridian flows directly to the little finger. When we draw, we are literally channeling our heart’s energy onto the page.

Mindfulness in Drawing Workshops are Rooted in play and guided by curiosity. These workshops are a space to explore drawing as a mindful, joyful practice. Blending experimental art-making with somatic awareness, we focus on presence, process and authentic expression.

Part creative workshop, part mindfulness ceremony, each session begins with a grounding meditation, an invitation to listen deeply to your breath, your body and your inner creative intuitive space within.

For this special session, we will be creating and moving through the elements within and without, collaborating with Sally from the Collective Sound Sanctuary to deepen our journey.

No art experience is needed,just your breath and a curious spirit.
If you are craving a space to reconnect to this space, join us for our next Mindfulness in Drawing Workshop. This isn’t about creating a masterpiece, it’s about presence and feeling into the stirrings of the heart and how it wants to express.

What to expect:: 🌀 An elemental journey through drawing & sound :: A grounding orientation to drop into your intuitive space :: Experimental art-making (no experience required!) ✨ Warm chai and deep creative nourishment

Friday, 21st August | 7:00 PM - 9:00 PM 📍Greve De Lecq Barracks, Art House Studios
Includes:: A complimentary drawing journal (if you’ve been before, please bring yours along! 🌹❤️)
Spaces are limited, to secure your space, follow the link in our bio to reserve your spot xx